View the 2024 Specials! (PDF)
Opportunity to experience while resting mind body & spirit. Yoga combined with verbal sharing and/or quiet presence. DONATIONS BASED
Classes involve longer poses followed by relaxation and 3-5 minute meditation at the end of the class. $15 walk-in or $60 all 7 weeks Click here for ticket information.
Enlightening experience using balance and motion. $100 for 8 week series Click here for ticket information.
Vishoka Meditation® Course Benefits and Key Takeaways Learn the art of uniting breath and mind to harness the immense healing power buried within our body and mind.Explore the broader context of yoga and tantra which gave birth to Vishoka Meditation.Practice key breathing and pranayama practices to tap into your energetic life force (prana).Learn the art […]
Opportunity to experience while resting mind body & spirit. Yoga combined with verbal sharing and/or quiet presence. DONATIONS BASED
Classes involve longer poses followed by relaxation and 3-5 minute meditation at the end of the class. $15 walk-in or $60 all 7 weeks Click here for ticket information.
Vishoka Meditation® Course Benefits and Key Takeaways Learn the art of uniting breath and mind to harness the immense healing power buried within our body and mind.Explore the broader context of yoga and tantra which gave birth to Vishoka Meditation.Practice key breathing and pranayama practices to tap into your energetic life force (prana).Learn the art […]
Wonderful opportunity for all levels to learn about different ways to meditate. Experienced instructor Kelsey Beine has a lot to offer. Click here for ticket information.
Flow: A Hatha-style yoga class focused on breathwork and body awareness. August 4th, 5 pm-6 pm on Sundays except August 18th and September 22nd. $15 or Special Coupon Click here for ticket information.
Restorative: A restful practice, in which we hold poses for 7 to 8 minutes, combined with meditation, deep body relaxation, and breath awareness. No yoga on 8/18 and 9/22. From: 06:15 PM to 07:15 PM $15 or Special Coupon Click here for ticket information.
Opportunity to experience while resting mind body & spirit. Yoga combined with verbal sharing and/or quiet presence. DONATIONS BASED
Classes involve longer poses followed by relaxation and 3-5 minute meditation at the end of the class. $15 walk-in or $60 all 7 weeks Click here for ticket information.
Learn Key Foundational practices and explore the spiritual origins of Vishoka Meditation. $295 for the class course Must Pre-Register Click here for ticket information.
Flow: A Hatha-style yoga class focused on breathwork and body awareness. August 4th, 5 pm-6 pm on Sundays except August 18th and September 22nd. $15 or Special Coupon Click here for ticket information.
Restorative: A restful practice, in which we hold poses for 7 to 8 minutes, combined with meditation, deep body relaxation, and breath awareness. No yoga on 8/18 and 9/22. From: 06:15 PM to 07:15 PM $15 or Special Coupon Click here for ticket information.
Opportunity to experience while resting mind body & spirit. Yoga combined with verbal sharing and/or quiet presence. DONATIONS BASED
Classes involve longer poses followed by relaxation and 3-5 minute meditation at the end of the class. $15 walk-in or $60 all 7 weeks Click here for ticket information.
Learn Key Foundational practices and explore the spiritual origins of Vishoka Meditation. $295 for the class course Must Pre-Register Click here for ticket information.
Vishoka Meditation® Course Benefits and Key Takeaways Learn the art of uniting breath and mind to harness the immense healing power buried within our body and mind.Explore the broader context of yoga and tantra which gave birth to Vishoka Meditation.Practice key breathing and pranayama practices to tap into your energetic life force (prana).Learn the art […]
Flow: A Hatha-style yoga class focused on breathwork and body awareness. August 4th, 5 pm-6 pm on Sundays except August 18th and September 22nd. $15 or Special Coupon Click here for ticket information.
