Lynette

Classes involve longer poses followed by relaxation and 3-5 minute meditation at the end of the class.  $15 walk-in or $60 all 7 weeks Click here for ticket information.

Classes involve longer poses followed by relaxation and 3-5 minute meditation at the end of the class.  $15 walk-in or $60 all 7 weeks Click here for ticket information.

Tremendous benefit from this training. Learn the art and science of relaxed breathing to unlock the healing power of the body and the mind. Click here for ticket information.

Vishoka Meditation® Course Benefits and Key Takeaways Learn the art of uniting breath and mind to harness the immense healing power buried within our body and mind.Explore the broader context of yoga and tantra which gave birth to Vishoka Meditation.Practice key breathing and pranayama practices to tap into your energetic life force (prana).Learn the art […]

Classes involve longer poses followed by relaxation and 3-5 minute meditation at the end of the class.  $15 walk-in or $60 all 7 weeks Click here for ticket information.

Tremendous benefit from this training. Learn the art and science of relaxed breathing to unlock the healing power of the body and the mind. Click here for ticket information.

Vishoka Meditation® Course Benefits and Key Takeaways Learn the art of uniting breath and mind to harness the immense healing power buried within our body and mind.Explore the broader context of yoga and tantra which gave birth to Vishoka Meditation.Practice key breathing and pranayama practices to tap into your energetic life force (prana).Learn the art […]

Classes involve longer poses followed by relaxation and 3-5 minute meditation at the end of the class.  $15 walk-in or $60 all 7 weeks Click here for ticket information.

Learn Key Foundational practices and explore the spiritual origins of Vishoka Meditation.  $295 for the class course Must Pre-Register Click here for ticket information.

Tremendous benefit from this training. Learn the art and science of relaxed breathing to unlock the healing power of the body and the mind. Click here for ticket information.

Classes involve longer poses followed by relaxation and 3-5 minute meditation at the end of the class.  $15 walk-in or $60 all 7 weeks Click here for ticket information.

Learn Key Foundational practices and explore the spiritual origins of Vishoka Meditation.  $295 for the class course Must Pre-Register Click here for ticket information.

Tremendous benefit from this training. Learn the art and science of relaxed breathing to unlock the healing power of the body and the mind. Click here for ticket information.

Vishoka Meditation® Course Benefits and Key Takeaways Learn the art of uniting breath and mind to harness the immense healing power buried within our body and mind.Explore the broader context of yoga and tantra which gave birth to Vishoka Meditation.Practice key breathing and pranayama practices to tap into your energetic life force (prana).Learn the art […]

Classes involve longer poses followed by relaxation and 3-5 minute meditation at the end of the class.  $15 walk-in or $60 all 7 weeks Click here for ticket information.

Learn Key Foundational practices and explore the spiritual origins of Vishoka Meditation.  $295 for the class course Must Pre-Register Click here for ticket information.

Tremendous benefit from this training. Learn the art and science of relaxed breathing to unlock the healing power of the body and the mind. Click here for ticket information.

Learn Key Foundational practices and explore the spiritual origins of Vishoka Meditation.  $295 for the class course Must Pre-Register Click here for ticket information.

Tremendous benefit from this training. Learn the art and science of relaxed breathing to unlock the healing power of the body and the mind. Click here for ticket information.

Vishoka Meditation® Course Benefits and Key Takeaways Learn the art of uniting breath and mind to harness the immense healing power buried within our body and mind.Explore the broader context of yoga and tantra which gave birth to Vishoka Meditation.Practice key breathing and pranayama practices to tap into your energetic life force (prana).Learn the art […]