Monday Morning Yoga with Patty

Patty Caspary, Yoga Instructor

Capacitar: Training in Healing and Transformation (2008)
Doctorate in Educational Leadership (2021)
Breathe for Change 200 hr Wellness, SEL, and Yoga Certification (2023)

Patty is a retired classroom teacher who embraces yoga as her personal practice to BREATHE and BE. In this class, Patty will share her practice by guiding participants through a series of mindful, gentle movements with a focus on breath awareness to reset and regulate the nervous system.

$15 or Special Coupon
Log on to sign up on https://www.fcsh.org/service-page/monday-morning-yoga-with-patty?referral=service_list_widget
Click here for ticket information.