Event Series:
Boost Your Brain & Memory Class
Boost Your Brain & Memory Class
October 1 @ 2:00 pm - 3:30 pm
Free
Have you ever wondered if there were ways to take care of your brain as you age?
The Boost Your Brain & Memory Program is an evidence-based program that takes a holistic approach to improving brain health.
This 6-session program focuses on a variety of lifestyle factors such as physical activity, emotional health, nutrition, and social engagement.
Participants will receive a FREE workbook with key concepts and targeted follow-up exercises.
Please contact Alyssa Sommerfeldt at 920.929.3419 or alyssa.sommerfeldt@fdlco.wi.gov