Restorative Yoga with Melissa
December 9 @ 5:30 pm - 6:30 pm
$15.00
Restorative yoga is a deeply relaxing and receptive practice designed to calm the nervous system and restore balance to the body and mind. Poses are fully supported with props such as blankets, blocks, and bolsters, and are held for 5–15 minutes to encourage stillness, release, and healing.
This gentle style invites you to fully let go, creating space for deep rest, restoration, and inner harmony.
All levels welcome.
Please visit our schedule page on our website to reserve your spot