SMART Recovery

SMART Recovery is a mutual support group for individuals wanting to abstain from addictive behavior. It’s an abstinence-oriented program and free for participants to attend. During the group, there is reflection on the choices we make and how they affect our recovery. Discussions will be centered around the Four-Point Program and how it can empower us to live a healthy and balanced life. The four points include Building and Maintaining Motivation, Coping with Urges, Managing Thoughts, Feelings, and Behaviors, and lastly Living a Balanced Life.

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